Blog
I Am Not for Everyone
Jul 10, 2020I am not for everyone and that’s okay.
I grew up as a people pleaser. I believed that it was very important to be aware of what other people thought of me and my actions at all times....
5 Ways To Increase Cash Inflow Without Outflow
Jun 26, 2020Hello, everyone.
Does ”selling” make you feel awkward, manipulative, and sleazy?
If it does, then maybe it’s time to change your mindset about it. Think...
Stressed and Overwhelmed? Try This One Thing.
May 29, 2020Hi everyone.
Let’s talk about priorities. As a business owner, I’m sure you have a long list of tasks that are due soon. How do you prioritize which tasks need to be done...
Top 4 Tips to Prepare for Reopening
May 04, 2020Hello, everyone.
Some states are lifting stay-at-home restrictions so let’s talk about how to prepare for reopening your businesses. Whether it be in a week or a month from now,...
Say No to Anxiety: Keep Calm and Take Action
Apr 21, 2020I hope you and your family are staying healthy and happy at home.
Because of the recent events, I have been hearing a lot of concerns from my clients and other business owners. Many of us...
COVID-19 Quarantine and Homeschooling
Apr 16, 2020Homeschooling and why it can actually be a good thing…
At this point, my company Pilates in the Grove in Miami has been closed for 21 days, the longest the business has ever been shut down....
Business Tips That Test "Positive" During Quarantine
Apr 06, 2020Hi everyone.
Today, I’d like to share with you a quick run down of my FB Live last Tuesday with the topic: COVID-19 Q&A where I answered any and all business-related questions...
My Struggle with Anxiety and Depression
Mar 16, 2020My first child was born 2 weeks ahead of schedule on September 19, 2003 weighing it at a whopping 9 lbs 15 oz. He was perfect. We had been looking forward to bringing him into the world and...
A Conversation on Conversion: What’s Really Going On?
Mar 12, 2020Content is king, engagement is queen, but when all is said and done, conversion means more than anything.
To put things simply, without consistent sales, a business ceases to exist.
Underwhelming...
8 Marketing Lessons for Healthcare & Wellness
Mar 03, 2020You’ve just finished conceptualizing the perfect brand using the perfect business model, you’re ready to start offering the most innovative products or services in the market,...
Imperfect Action
Mar 01, 2020Have you ever stopped to think how much of your day is spent on nit-picking rather than focusing on higher payoff tasks? In the pursuit of perfect quality control, are you becoming more of a...
Are you “content” with your digital content?
Feb 24, 2020Like an innovative and well-crafted dish in any restaurant, great content will always leave your customers satisfied and craving for more on their next visit.
But when you take your own...